Apple Cider Vinegar "otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color" according to wiki.
Well which ever brand you may be lucky to come across, just make sure it pure Apple Cider Vinegar.
Here are some of the amazing benefit of ACV...
1. Enhances Healthy Cholesterol
Apple cider vinegar (ACV) enhances healthy cholesterol, protection from arterial damage damage or oxidation and studies have shown that this the main risk of high cholesterol.
2. Can Aid in Healthy Weight Loss
Weight loss is achievable as Apple Cider Vinegar can help you loose weight as it contains acetic acid and can help to suppress your hunger cravings, it can also help to boost metabolism and reduction of water retention.
3. Increases Nutrient Absorption
The A contained in Apple Cider Vinegar can increase your body's absorption of important and appropriate minerals from food being consumed. When Apple Cider Vinegar is added to your vegetable or salad dressing it can also help to absorb more nutrients from the vegetable.
The A contained in Apple Cider Vinegar can increase your body's absorption of important and appropriate minerals from food being consumed. When Apple Cider Vinegar is added to your vegetable or salad dressing it can also help to absorb more nutrients from the vegetable.
4. Trust ACV For Healthy Blood Sugar
Over the years, studies have shown that Apple Cider Vinegar has a strong anti-glycemic properties that support a healthy blood sugar level. The vinegar actually blocks some of the digestion of starch, preventing it from raising your blood sugar.
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